READY TO ‘KICK ASANA’ IN THESE GREAT NEW TSHIRTS!!??

LIGHTWEIGHT ORGANIC COTTON OR LIGHTWEIGHT DISTRESSED LOOK — VARIOUS COLOURS — Kick Asana design on the front and ‘US1Yoga.com’ on the sleeve.  Organic $30, other $25 — uni­sex large avail­able also at $25

con­tact me for details.

LOVE THE LOGO but want your own stu­dio name on the sleeve?

con­tact me for details.

Tiffany — one of our teacher trainees, mod­els the new t-shirt

So the cost of just about EVERYTHING goes up, right!  How come the wage stays the same?

When every­thing is get­ting more expen­sive it’s REALLY nice to see a com­pany offer­ing a same-service deal for LESS!

Yoga Insur­ance PLUS + is my new choice of lia­bil­ity insur­ance com­pany because they not only give me the same pol­icy for less $‘s but they offer a pol­icy for teach­ers in train­ing which is over half the cost (not many com­pa­nies offer this) AND, along with ‘trees for the future’ they plant a tree (in your name no less!.. small chris­ten­ing cer­e­mony i pre­sume) for every new pol­icy taken out.

I LIKE THAT!

Go to the rec­om­mended link on the right to go straight to the site (and US1Yoga page) or call 1–800-222‑1110 (and be sure to men­tion US1Yoga!)

Three delight­ful ladies who we had the plea­sure to work with for 11 hours per day dur­ing July on the  US1Yoga Inten­sive teacher train­ing.  BIG LOVE!

“I will always remem­ber July of 2011 as ‘not just another sum­mer’! The US1Yoga Teach­ing Train­ing Pro­gram was absolutely phenomenal!!!!

I applaud Suzanne, Stair, and Bev for their pro­fes­sion­al­ism and knowl­edge, and for the time that they shared with us!  The pro­gram was rig­or­ous, vig­or­ous, lux­u­ri­ous.” — Cheryl

.…TO ALL YOU SUPER PEOPLE WHO MADE THE 2011 WEEKND RETREAT SO SPECIAL.  I hope to be able to arrange another week­end retreat this year at a dif­fer­ent loca­tion, so watch for details..!!

.…FROM the folks at WBC — this thank you to all of you who con­tributed to this great cause!

Here’s a breath of fresh air.… a web­site that isn’t ask­ing me for money to adver­tise my business!

L O V E   I T  !!!

Check out my Yoga Classes, Retreats, Teacher Train­ings etc. on Thumbtack.

OK, so who doesn’t LOVE essen­tial oils?!  One sniff of the right stuff and you can be trans­ported to NIRVANA right!

What REALLY sur­prised me at the pre­sen­ta­tion I attended with my friends at Lit­tle River was that these oils can be ingested!*)

this stuff is the purest of the pure

this stuff is cer­ti­fied pure ther­a­peu­tic grade!

CLICK HERE! Happy Shop­ping! and let me know what you think!

*) fol­low the guide­lines… don’t go drink­ing them up with­out read­ing how they should be used!

Here’s a bit of the blurb from the website…

dōTERRA (CPTG) Cer­ti­fied Pure Ther­a­peu­tic Grade^® essen­tial oils rep­re­sent the safest, purest, and most ben­e­fi­cial essen­tial oils avail­able today. They are gen­tly and skill­fully dis­tilled from plants that have been patiently har­vested at the per­fect moment by expe­ri­enced grow­ers from around the world for ideal extract com­po­si­tion and effi­cacy. Expe­ri­enced essen­tial oil users will imme­di­ately rec­og­nize dōTERRA’s supe­rior qual­ity stan­dard for nat­u­rally safe, purely effec­tive therapeutic-grade essen­tial oils.

Avail­able in 3 styles and 3 sizes:

3.5 oz 100% organic Pima cot­ton; low impact fabric-dyed, satin gar­ment washed; reg­u­lar fit; scoop neck with nar­row rib col­lar; blind­stitched sleeves and bot­tom hem; set-in sleeves; side seamed.  Small, Medium, Large.  Cost: $30

3.2 oz longer length sheer cot­ton jer­sey; soft, refined crew neck; added body length and a slim-fit sil­hou­ette; ideal for lay­er­ing or for low-rise bot­toms; sideseamed; set-in sleeves.  Small, Medium, Large.  Cost: $25

Mens/Unisex 3.7 oz basic crew: 100% combed ringspun cot­ton; gar­ment washed; sideseamed; reg­u­lar fit; 1x1 set-in ribbed col­lar; double-needle stitch­ing on sleeves and bot­tom hem; set-in sleeves.  Medium, Large.  Cost: $20

Pur­chase at classes, work­shops or retreats.  Can ship on request.

Does the world really need another yoga prod­uct??  No!  BUT.… what’s a girl to say when the nice peo­ple at Man­duka offer a new prod­uct to try out free of charge.  Hmmm — ok!

I LOVE IT!  This is the soft­est towel EVER and works beau­ti­fully to keep you glued to the mat when you begin to per­spire.  I’ve used it not only in my prac­tice, but as a med­i­ta­tion shawl and it is def­i­nitely com­ing with me to the beach.  Close your eyes and image the qual­i­ties of the word ‘soft’.…..

There you have it.…. and woven using nat­ural fibers from recy­cled coconut shells no less!

Check it out here HAPPY PRACTICING!

So the news is that Wan­der­lust is also hap­pen­ing in Miami, 17–20 March, which is kinda serendip­i­tous because we were just dis­cussing going to Miami for a few days.  hmmm — per­haps i will see you there!
Click for details

I wouldn’t nor­mally pro­mote a huge imper­sonal yoga event, but this is dif­fer­ent.  This is really my cuppa tea!

These are a few of my favourite things..

Wan­der­lust is a fes­ti­val where Y O G A  .  M U S I C  .  N A T U R E com­bine for a superb week­end of

F U N  .  L A U G H S  .  G O O D  T I M E S ! ! !

Check it out here

I would LOVE to go! — Wan­der­lust peo­ple sign me up!!

SPECIAL ANNOUNCEMENT com­ing on Tues­day morn­ing 1/11 — check back then! That’s 1–1-11 !